Balsamic Glazed Chicken Salad
A vibrant dish combining grilled chicken with fresh vegetables and tangy balsamic vinegar, perfect for family gatherings or quick weeknight dinners.
Servings: 4 servings
Calories: 475kcal
Ingredients
For the Marinade
- 1/4 cup balsamic vinegar The star ingredient, offering a rich and tangy flavor.
- 2 tablespoons olive oil High-quality oil to add richness to the marinade.
- 2 teaspoons brown sugar Adds a hint of sweetness that balances the tangy balsamic.
- 1 teaspoon minced garlic Aromatic and flavorful for the dressing.
- 1 teaspoon dried basil Enhances the herbal notes of the dish.
- 1 teaspoon salt Essential for enhancing all the flavors.
For the Salad
- 4 pieces chicken thigh fillets, skinless and boneless Tender and juicy protein.
- 5 cups Romaine lettuce leaves, washed and dried Crisp and refreshing base.
- 1 cup cherry tomatoes, sliced Juicy and sweet.
- 1 piece avocado, sliced Creamy and nutritious.
- 1/2 cup mini mozzarella or bocconcini balls Creamy bites that elevate the salad.
- 1/4 cup fresh basil leaves, thinly sliced Brings freshness and color.
- 1 teaspoon oil (for cooking) Ideal for grilling the chicken.
- to taste salt and pepper To season your salad.
Instructions
Preparation
- In a bowl, whisk together the balsamic vinegar, olive oil, brown sugar, minced garlic, dried basil, and salt until well combined.
- Place the chicken thighs in a shallow dish and generously coat them with four tablespoons of the marinade. Reserve the rest for later.
Cooking
- Heat a teaspoon of oil in a grill pan over medium-high heat. Once hot, add the chicken and cook until golden brown and fully cooked, about 6–8 minutes per side.
- Remove the chicken from the grill and allow it to rest for a few minutes before slicing it into strips for easy serving.
Assembly
- To assemble your salad, arrange the Romaine lettuce on a large plate. Add sliced avocado, cherry tomatoes, mozzarella balls, and the grilled chicken strips.
- Finish by sprinkling sliced fresh basil over the top and drizzling with the reserved balsamic dressing. Season with additional salt and pepper to taste, then serve immediately.
Notes
Marinate the chicken for at least 30 minutes (or overnight if possible) for strengthened flavors. Consider adding nuts like sliced almonds or walnuts for crunch.