Blackened Salmon with Creamy Dijon Sauce
A flavorful dish featuring blackened salmon fillets served with a creamy, tangy Dijon sauce, perfect for weeknight dinners or entertaining guests.
Servings: 4 servings
Calories: 400kcal
Ingredients
For the blackened salmon
- 4 fillets salmon fillets Rich in omega-3 fatty acids and flaky texture
- 1 tablespoon olive oil For that golden sear
- 1 tablespoon paprika Adding a smoky sweetness
- 1 teaspoon garlic powder For a touch of warmth
- 1 teaspoon onion powder Enhancing the savory notes
- 1/2 teaspoon cayenne pepper Bringing a gentle heat
- 1/2 teaspoon salt To elevate flavor
- 1/2 teaspoon black pepper Offering a subtle kick
For the creamy Dijon sauce
- 1/4 cup Dijon mustard Providing a robust tang
- 1/4 cup sour cream Adding richness
- 1 tablespoon lemon juice For brightness
- 1 tablespoon olive oil Ensuring a silky texture
- 1 teaspoon honey Balancing the tang with sweetness
- 1 teaspoon fresh dill Optional, enhancing aroma and freshness
Instructions
Preparation
- Mix together paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper in a small bowl to create a spice blend.
- Rub the spice mixture evenly onto both sides of the salmon fillets.
Cooking
- In a large skillet, heat olive oil over medium-high heat until shimmering.
- Add the seasoned salmon fillets and cook for approximately 4-5 minutes on each side until a beautiful blackened crust forms.
Sauce Preparation
- In a small mixing bowl, whisk together Dijon mustard, sour cream, lemon juice, olive oil, honey, and fresh dill (if using) until smooth and creamy.
Serving
- Drizzle the creamy Dijon sauce over the blackened salmon or serve it on the side.
- Pair with steamed vegetables, roasted potatoes, or a fresh salad.
Notes
For a more intense blackening effect, preheat your skillet longer before adding salmon. For added zest, sprinkle fresh lemon juice before serving. Explore variations by using different herbs.