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Chicken Salad with Poppy Seed Dressing

A delightful dish that combines tender chicken, crunchy pecans, and sweet cranberries in a creamy, tangy dressing, perfect for warm days, picnics, or quick lunches.
Prep Time15 minutes
Total Time15 minutes
Course: Dinner, Lunch, Salad
Cuisine: American
Keyword: Chicken Salad, Healthy Salad, Nutritious Meal, Poppy Seed Dressing, Quick Lunch
Servings: 4 servings
Calories: 350kcal

Ingredients

For the Dressing

  • 1/2 cup mayonnaise Adds creaminess to the salad.
  • 1/4 cup sour cream Balances the richness of the mayonnaise.
  • 2 tablespoons honey Provides natural sweetness.
  • 1 tablespoon Dijon mustard Adds depth to the dressing.
  • 1 tablespoon poppy seeds Contributes texture and unique flavor.
  • Salt, to taste Enhances overall flavor.

For the Salad

  • 4 cups cooked chicken breast, chopped The main protein source.
  • 1 cup pecans, chopped Adds crunch and nutty flavor.
  • 1/2 cup dried cranberries Provides sweetness and chewiness.
  • 4 green onions, chopped Adds freshness.

Instructions

Preparation

  • In a medium bowl, whisk together the mayonnaise, sour cream, honey, Dijon mustard, and poppy seeds until smooth and creamy. Season with salt to taste.

Assembly

  • In a large mixing bowl, combine the chopped chicken, pecans, dried cranberries, and green onions. Ensure all ingredients are evenly distributed.

Combining

  • Pour the poppy seed dressing over the salad and gently toss until all ingredients are coated. Adjust seasoning with salt if needed.

Serving

  • Serve immediately or chill in the refrigerator for a few hours for enhanced flavor. Enjoy on its own or in sandwiches, wraps, or over greens.

Notes

For a twist, add lemon juice, boiled eggs for protein, or celery for extra crunch. Serve in lettuce cups for a fresh presentation. Adjust dressing consistency with more sour cream or mayonnaise if desired.