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Creamy Honey BBQ Chicken & Cheddar Pasta

This creamy and cheesy pasta dish combines tender chicken and the sweet smokiness of honey BBQ for a comforting weeknight meal.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Dinner, Main Course
Cuisine: American
Keyword: BBQ Chicken, comfort food, Creamy Pasta, Family-Friendly, Quick Meal
Servings: 4 servings
Calories: 600kcal

Ingredients

Pasta and Cooking Materials

  • 12 oz penne pasta (or any short pasta) Ideal for holding onto the creamy sauce.
  • Salted water for boiling Essential for cooking your pasta to perfection.

Chicken and Flavorings

  • 2 cups cooked chicken breast, diced or shredded Lean protein that complements the dish beautifully.
  • 1/2 tsp garlic powder Adds a robust flavor without overpowering other ingredients.
  • 1/2 tsp smoked paprika Introduces a subtle smokiness that pairs perfectly with the BBQ sauce.
  • Salt and black pepper to taste Basic seasonings that elevate the flavors.

Sauce Ingredients

  • 2 tbsp butter For a rich base and smooth texture in the sauce.
  • 2 cloves garlic, minced Fresh garlic enhances the overall flavor profile.
  • 1 tbsp flour Helps to thicken the sauce.
  • 1 cup milk Creates a creamy consistency.
  • 1 cup shredded cheddar cheese (plus extra for topping) Delivers a deliciously cheesy flavor.
  • 1/2 cup honey BBQ sauce The key ingredient that brings everything together.
  • 1/4 cup sour cream Adds a tangy bite that balances the sweetness.
  • a pinch cayenne (optional) For those who enjoy a hint of heat.

Instructions

Cooking the Pasta

  • Begin by boiling salted water in a large pot. Add the penne pasta and cook according to the package instructions until al dente. Drain the pasta and set it aside.

Preparing the Chicken

  • Season the cooked chicken breast pieces with garlic powder, smoked paprika, salt, and black pepper. If using leftovers, warm them up in the microwave.

Making the Sauce

  • In a large pan over medium heat, melt the butter. Once melted, add the minced garlic and sauté for approximately 1 minute until fragrant.

Thickening the Sauce

  • Sprinkle in the flour, whisking continuously until the mixture turns golden. Gradually whisk in the milk, allowing it to thicken slightly.

Combining Ingredients

  • Stir in the shredded cheddar cheese, allowing it to melt completely. Then, mix in the honey BBQ sauce and sour cream, stirring until fully combined.
  • Fold in the cooked chicken and pasta, ensuring each piece is coated in the sauce.

Serving

  • Top with extra cheddar cheese and let it melt before serving. Enjoy warm!

Notes

For an elevated flavor, add sautéed onions or bell peppers. Use rotisserie chicken for faster preparation. Feel free to swap proteins or try whole-grain pasta for a healthier option.