Egg Salad with Cottage Cheese and Herbs
A creamy, tangy egg salad that combines the richness of cottage cheese with fresh herbs for a nutritious and flavorful dish.
Servings: 4 servings
Calories: 175kcal
Ingredients
Main Ingredients
- 4 large large eggs Perfectly boiled for protein and essential nutrients.
- 1/4 cup cottage cheese Adds a creamy texture to the salad.
- 1/4 cup finely diced red onion Crisp and juicy, adds crunch.
- 1 tablespoon chopped parsley Enhances flavor with aromatic notes.
- 1 tablespoon chopped chives Brings freshness and color.
- 2 teaspoons Dijon mustard Imparts a tangy undertone.
- 2 teaspoons lemon juice Brightens the dish and balances flavors.
- 1/4 teaspoon ground black pepper Adds subtle heat and complexity.
- 1/2 teaspoon salt Essential for enhancing flavors.
Instructions
Preparation
- Begin by placing your large eggs in a saucepan and covering them with cold water. Bring to a boil over medium-high heat, then lower the heat to a simmer and cook for 12 minutes.
- Once cooked, transfer the eggs to a bowl filled with ice water. Allow them to cool for about 5-10 minutes, making peeling much easier.
- While the eggs cool, finely dice your red onion and chop the parsley and chives.
- After cooling, peel the eggs under running water to make the process easier.
- For a lighter salad, discard two of the yolks and set them aside. The remaining yolks will enhance the creaminess of the dish.
- Roughly chop all the eggs and egg whites, then place them in a large mixing bowl.
- In a blender or food processor, combine the cottage cheese, Dijon mustard, lemon juice, and the two discarded yolks until you achieve a smooth consistency.
- Pour the blended mixture into the bowl with the chopped eggs. Add the diced red onion, chopped parsley, chives, salt, and black pepper. Gently mix until well combined.
Serving
- This Egg Salad with Cottage Cheese and Herbs can be enjoyed chilled or right away. If you make this ahead of time, store leftovers in a sealed container in the refrigerator.
Notes
Feel free to experiment with other herbs like dill or basil. Increase cottage cheese for a creamier texture or add celery or tomatoes for additional crunch.