Ground Beef and Spinach Skillet with Feta
A hearty dish blending ground beef with fresh spinach and creamy feta cheese, perfect for busy weeknights.
Servings: 4 servings
Calories: 320kcal
Ingredients
Main Ingredients
- 1 tablespoon olive oil Adds richness for sautéing and enhances flavors.
- 1 pound ground beef Choose lean beef for a juicy, protein-packed base.
- 1 teaspoon dried oregano Provides aromatic notes that complement the beef.
- 1 whole onion, chopped Adds sweetness and depth to balance the savory flavors.
- 2 cups fresh spinach, chopped Adds vibrant color and nutrition.
- 1 teaspoon paprika Infuses a warm, smoky flavor.
- 2 cloves garlic, minced The foundation for an aromatic and flavorful base.
- 1/2 cup feta cheese, crumbled Creamy and tangy, it’s the star of the dish.
- 1/4 cup fresh parsley, chopped For garnish; adds a fresh touch to elevate presentation.
- to taste salt and pepper Essential for bringing out all the other flavors.
Instructions
Preparation
- Heat the olive oil in a large skillet over medium heat.
- Add the chopped onion and minced garlic to the skillet and sauté for 3-4 minutes until the onion is soft and translucent.
- Add the ground beef to the skillet, breaking it up with a spatula, and cook for 5-7 minutes until browned and no longer pink.
- Stir in the chopped spinach, dried oregano, paprika, salt, and pepper, and cook for an additional 3-4 minutes until the spinach is wilted.
- Remove the skillet from heat and sprinkle the crumbled feta over the top.
- Garnish with freshly chopped parsley and serve warm.
Notes
Consider adding red pepper flakes for heat or substituting feta with goat cheese. Other vegetables like bell peppers can enhance nutrition.