Hawaiian BBQ Chicken & Pineapple Foil Packets
Enjoy a tropical dish filled with juicy chicken, caramelized pineapple, and vibrant bell peppers, all cooked in convenient foil packets.
Servings: 4 servings
Calories: 350kcal
Ingredients
Main ingredients
- 2 pieces boneless skinless chicken breasts, cut into 1-inch cubes Tender and juicy, perfect for quick cooking.
- 1.5 cups fresh pineapple chunks Sweet and tangy, these add a tropical twist.
- 1 piece red bell pepper, chopped Crisp and slightly sweet, adds color.
- 1 piece green bell pepper, chopped Offers refreshing contrast.
- 0.5 cups red onion, chopped Aromatic and slightly sharp flavor.
- 0.5 cups BBQ sauce Your favorite kind.
- 1 tablespoon olive oil Adds richness, helps to prevent sticking.
- to taste Salt and pepper Essential for enhancing flavors.
- to garnish Chopped green onions or cilantro (optional) Brightens up the dish.
- for serving Cooked rice (optional) Pairs beautifully with the dish.
Instructions
Preparation
- Preheat the grill to medium-high heat or the oven to 400°F (200°C).
- Cut 4 sheets of aluminum foil, approximately 12 inches long.
- Divide the chicken, pineapple, bell peppers, and onion evenly onto each sheet.
- Drizzle each packet with olive oil and sprinkle salt and pepper to taste.
- Add 2 tablespoons of BBQ sauce to each packet and toss gently to coat.
Cooking
- Fold the edges of the foil tightly around the mixture to seal well.
- Place the foil packets on the grill or in the preheated oven.
- Cook for 15–18 minutes on the grill or 20–22 minutes in the oven.
Serving
- Carefully open the foil packets and garnish with chopped green onions or cilantro.
- Serve over rice for a complete meal.
Notes
Marinate the chicken in BBQ sauce for richer flavor if time permits. Feel free to experiment with different vegetables. These packets can be prepared in advance.