Italian Sausage and Pepper Casserole
A delightful dish combining robust Italian sausage, colorful bell peppers, and melted mozzarella cheese, baked to perfection for a comforting meal.
Servings: 6 servings
Calories: 450kcal
Ingredients
Main Ingredients
- 1 pound Italian sausage (use halal beef or chicken sausage if needed)
- 1 medium onion, finely diced
- 1 each red bell pepper, sliced into strips
- 1 each green bell pepper, sliced into strips
- 1 each yellow bell pepper, sliced into strips
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, with juices
- 1 cup shredded mozzarella cheese
- Sea salt, to taste
- Freshly ground black pepper, to taste
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- In a large skillet over medium heat, cook the Italian sausage until browned, breaking it into bite-sized pieces.
- Add the onion, bell peppers, and garlic to the skillet, sautéing for 5-7 minutes until they soften.
- Stir in the diced tomatoes with their juices, season with sea salt and black pepper, and simmer for an additional 3-5 minutes.
- Transfer the mixture to a casserole dish, ensuring even distribution.
- Top with the shredded mozzarella cheese and place the dish in the oven.
- Bake uncovered for 20-25 minutes, or until the cheese is melted and golden brown.
- Let rest for a few minutes before serving.
Notes
For a spicier dish, add red pepper flakes. Consider incorporating zucchini or mushrooms for added nutrition. Fresh herbs like basil or parsley can enhance the dish's freshness.