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Low carb crustless pizza bowl with fresh toppings and melted cheese
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Low Carb Crustless Pizza Bowl

A delightful dish that captures the flavors of pizza in a convenient bowl, without the carbs. Perfect for busy weeknights and family gatherings.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Dinner, Main Course
Cuisine: Italian
Keyword: Crustless Pizza, Family-Friendly, Healthy Dinner, Low Carb, Pizza Bowl
Servings: 4 servings
Calories: 425kcal

Ingredients

Meat and Seasoning

  • 1 lb ground Italian sausage or ground beef Choose a flavorful meat that adds richness to the dish.
  • 1/2 cup pizza sauce or low-carb marinara A zesty sauce that enhances the overall flavor profile.
  • 1/2 teaspoon garlic powder Infuses the dish with aromatic garlic notes.
  • 1/2 teaspoon Italian seasoning A blend that ties together the Italian flavors beautifully.

Cheese

  • 1 cup shredded mozzarella cheese The gooey cheese adds creaminess and melty satisfaction.
  • 1/4 cup shredded cheddar cheese Introduces sharpness and depth to the cheese mix.

Vegetables

  • 1/2 red bell pepper sliced Adds a sweet crunch and vibrant color.
  • 1/2 green bell pepper sliced Brings freshness and a slightly peppery bite.
  • 1/2 yellow bell pepper sliced Contributes sweetness and a burst of color.

Instructions

Preparation

  • Start by heating a skillet over medium heat. Add the ground Italian sausage or beef, breaking it apart with a wooden spatula. Cook until beautifully browned, about 7-10 minutes.
  • Once the meat is browned, drain any excess grease. Add in garlic powder, Italian seasoning, salt, and pepper. Stir to evenly coat the meat with the spices.
  • Spoon the seasoned meat into small oven-safe bowls, creating an even layer at the bottom.
  • Pour about 2 tablespoons of pizza sauce over each portion of meat.
  • Generously sprinkle mozzarella and cheddar cheese over the sauce.
  • Carefully arrange the sliced bell peppers on top of the cheese.

Baking

  • Preheat your oven to 400°F (200°C). Bake the bowls for about 10 to 12 minutes, or until the cheese is bubbling and turning golden brown.
  • Remove from the oven and allow to cool slightly before serving. Garnish with fresh herbs or a sprinkle of chili flakes if desired.

Notes

Consider adding crushed red pepper or chopped herbs for extra flavor. You can also incorporate more vegetables like mushrooms or zucchini. Mix cheese types based on availability.