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Mediterranean Olive Oil Dip

A vibrant and flavorful dip made with olive oil, sun-dried tomatoes, herbs, and spices, perfect for bread and veggies.
Prep Time15 minutes
Total Time15 minutes
Course: Appetizer, Snack
Cuisine: Mediterranean
Keyword: Appetizer Recipe, Easy Dip Recipe, Healthy Dip, Mediterranean Dip, Olive Oil Dip
Servings: 8 servings
Calories: 130kcal

Ingredients

For the Dip

  • 3/4 cup olive oil The heart of this dish, offering richness and depth.
  • 2 tbsp balsamic vinegar A hint of tangy sweetness.
  • 1/2 cup Parmesan cheese, freshly grated Adds a nutty, salty flavor that complements the dip perfectly.
  • 1 tbsp rosemary, finely chopped Provides a fragrant, woody note.
  • 1 tbsp Kalamata olives, finely chopped Brings a briny tartness.
  • 2 tbsp sundried tomatoes, minced Infuses a sweet, sun-kissed flavor.
  • 3 cloves garlic, crushed Offers a punch of aromatic essence.
  • 1 tbsp fresh thyme leaves Adds an earthy dimension.
  • 2 tsp chili flakes For a touch of warmth and spice.
  • 1 zest lemon Brightens and enhances the flavors.
  • 1 tsp sumac A tart, citrusy spice that elevates the profile.
  • 1 tsp flaky sea salt Enhances all the flavors beautifully.

Instructions

Preparation

  • Start by preparing all ingredients to have them ready for mixing. Chop the rosemary, Kalamata olives, sundried tomatoes, and garlic to ensure everything blends well.
  • In a small bowl or shallow dish, combine the olive oil and balsamic vinegar for a tangy base.
  • Add the freshly grated Parmesan cheese, finely chopped sundried tomatoes, and chopped olives to the mixture.
  • Sprinkle in the rosemary, fresh thyme leaves, crushed garlic, chili flakes, and sumac.
  • Zest the lemon over the mixture, adding a refreshing brightness to the dip.
  • Lastly, season with flaky sea salt—start with a small pinch and adjust according to your taste preferences.
  • Stir everything together until well mixed, ensuring all the beautiful flavors blend harmoniously.
  • Taste and adjust seasoning if necessary, and you’re all set!
  • Serve the dip straight from the bowl for a rustic feel, or transfer to a lovely dish for a more polished presentation.

Notes

Let the dip sit for at least 30 minutes before serving for optimal flavor melding. Consider infusing olive oil with garlic and herbs for added depth. For a creamier texture, fold in softened cream cheese or ricotta.