Raspberry Almond Energy Bites
These Raspberry Almond Energy Bites are a healthy, delicious snack that combines sweet and nutty flavors for a delightful energy boost.
Servings: 12 bites
Calories: 100kcal
Ingredients
Main Ingredients
- 1 cup rolled oats These tender oats provide a hearty base, packed with fiber.
- 1/2 cup almonds, finely chopped Crunchy, aromatic, and rich in healthy fats.
- 1/2 cup freeze-dried raspberries Bursting with bright flavor, or fresh mashed raspberries.
- 1/4 cup shredded coconut, unsweetened Adds a creamy, tropical touch.
- 1/4 cup almond butter Smooth and rich, this is the glue that holds everything together.
- 2 tbsp honey or maple syrup Adds sweetness to balance the tartness of the raspberries.
- 1 tsp vanilla extract Enhances all the other flavors.
- 1 tbsp chia seeds Optional, for extra fiber.
- 1-2 tbsp water To achieve the perfect dough-like texture, if needed.
Instructions
Preparation
- In a spacious bowl, combine 1 cup of rolled oats, 1/2 cup of finely chopped almonds, and 1/2 cup of freeze-dried raspberries.
- Add in 1/4 cup of shredded coconut and 1 tbsp of chia seeds if using.
- Incorporate 1/4 cup of almond butter, 2 tbsp of honey or maple syrup, and 1 tsp of vanilla extract into the mixture.
- Mix all ingredients together until they form a sticky dough, adding water as needed to achieve the right consistency.
- Scoop out small portions and roll them into bite-sized balls.
- Place the balls on a lined baking sheet and refrigerate for about 30 minutes to firm up.
Notes
For best results, use fresh ingredients and adjust consistency with more almond butter or water as needed. Store leftovers in an airtight container in the fridge for up to a week or freeze for longer storage.