Refreshing Apple Cranberry Carrot Salad
A vibrant salad combining crisp apples, crunchy carrots, tart cranberries, and a creamy dressing, perfect for any meal or picnic.
Servings: 4 servings
Calories: 175kcal
Ingredients
Salad Ingredients
- 2 pieces apples, julienned use either red or green for a sweet or tart flavor
- 2 large carrots, peeled and julienned these add a wonderful crunch
- 1/4 small red onion, thinly sliced for a hint of sharpness
- 1/3 cup dried cranberries sweet with a chewy texture
- 1 tablespoon fresh parsley, finely chopped adds a dash of color and freshness
Dressing Ingredients
- 1/4 cup plain Greek yogurt or mayonnaise adds creaminess
- 1 tablespoon apple cider vinegar for a tangy twang
- 1 tablespoon honey or maple syrup to sweeten the deal
- Salt and pepper, to taste for seasoning
Instructions
Preparation
- In a large mixing bowl, combine the julienned apples and carrots.
Adding Ingredients
- Next, toss in the thinly sliced red onion and dried cranberries.
Making the Dressing
- In a separate small bowl, whisk together the Greek yogurt, apple cider vinegar, honey, salt, and pepper until smooth and creamy.
Combining
- Pour the dressing over the salad mixture and toss gently to ensure all ingredients are coated.
Chilling and Serving
- For the best flavor, chill the salad in the refrigerator for 15-20 minutes before serving.
- Serve as a side dish, picnic salad, or a light lunch with your choice of protein.
Notes
Consider adding spices like cinnamon or nutmeg, or nuts for extra crunch and healthy fats. You can substitute or add fruits like pears or mandarin oranges for unique variations.