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Scallops and Shrimp with Creamy Sun-Dried Tomato Sauce

A delightful seafood dish featuring juicy shrimp and seared scallops in a rich, creamy sauce infused with sun-dried tomatoes, perfect for weeknight dinners or special occasions.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Dinner, Main Course
Cuisine: Italian, Seafood
Keyword: Creamy Sauce, Easy Dinner, scallops, Shrimp, Sun-Dried Tomatoes
Servings: 2 servings
Calories: 450kcal

Ingredients

Seafood

  • 0.5 lb shrimp, peeled and deveined Fresh, juicy shrimp bring a natural sweetness.
  • 0.5 lb sea scallops Sweet and tender, scallops offer a luxurious texture.

Sauce Ingredients

  • 1 cup heavy cream Rich and creamy, it forms the base of the luscious sauce.
  • 2 tablespoons sun-dried tomatoes, chopped Tangy and slightly sweet, sun-dried tomatoes elevate the flavor profile.
  • 2 tablespoons freshly grated Parmesan cheese Nutty Parmesan brings an extra layer of richness.
  • 1 tablespoon butter Adds a velvety finish to the sauce.
  • red crushed pepper to taste red crushed pepper Optional, for those who enjoy a little heat.
  • salt and black pepper to taste salt and black pepper Essential seasonings that bring balance.
  • oil for cooking oil A neutral oil will work best for sautéing.

Aromatics

  • 1 cup fresh spinach Vibrant green spinach adds nutrients and color.
  • 0.5 each shallot, finely diced Mild and fragrant, shallots enhance the dish's depth.
  • 3 cloves garlic, minced Pungent garlic provides a warm and savory aroma.

Instructions

Preparation

  • Season the shrimp and scallops generously with salt and black pepper.
  • In a large skillet, heat a drizzle of oil over medium-high heat.
  • Once hot, add the scallops and sear them for 2-3 minutes on each side until they develop a beautiful golden crust. Remove the scallops from the skillet and set aside.
  • In the same skillet, quickly sear the shrimp for about 1-2 minutes per side until they turn pink. Remove the shrimp from the skillet and set aside.

Sauté the Aromatics

  • Lower the heat to medium and add butter to the skillet.
  • Once melted, toss in the diced shallots and sauté for about 1 minute until softened.
  • Introduce the fresh spinach and sun-dried tomatoes, sprinkling in some red pepper flakes if you like a little kick.
  • Season with salt and black pepper, then cover the skillet and cook for an additional 1-2 minutes until the spinach wilts.

Make the Creamy Sauce

  • Add minced garlic to the skillet, cooking for about 30 seconds until fragrant.
  • Pour in the heavy cream and stir in the freshly grated Parmesan cheese. Allow the sauce to simmer for 2-3 minutes until slightly thickened.

Combine the Ingredients

  • Add the shrimp back into the skillet, cover, and cook for 1-2 minutes until fully cooked through.
  • Return the scallops to the pan and warm them for an additional 10-20 seconds.
  • Taste and adjust seasoning as necessary, then serve your dish immediately.

Notes

To enhance your dish, choose fresh seafood from a reputable fish market. You may substitute other greens or add extra creaminess for a richer flavor. Adjust the spice level to your liking.