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Thai Beef Salad

A vibrant and flavorful salad that combines seared flank steak with fresh vegetables, perfect for any occasion.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Main Course, Salad
Cuisine: Thai
Keyword: Beef Salad, Fresh Salad, Healthy Meal, Quick Dinner, Thai Beef Salad
Servings: 4 servings
Calories: 350kcal

Ingredients

For the Salad

  • 1 lb flank steak Tender and juicy, the star of the dish.
  • 1 cup cherry tomatoes, halved Juicy and sweet.
  • 1 cucumber thinly sliced Cool and refreshing.
  • 1 red bell pepper sliced Adds color and crispness.
  • 1/2 medium red onion, thinly sliced Sharp and sweet flavor.
  • 1/4 cup chopped cilantro Bright and herbaceous.
  • 1/4 cup torn mint leaves Fresh and fragrant.
  • 1/4 cup roasted peanuts, chopped Adds a delightful crunch.

For the Dressing

  • 1 tbsp lime juice Brightens the dish.
  • 1 tbsp fish sauce Provides depth to the dressing.
  • 1 tbsp soy sauce Adds savory umami flavor.
  • 1 tbsp honey Balances salty and tangy.
  • 2 tbsp sesame oil Aromatic base for the dressing.
  • 1 tbsp olive oil Used to sear the steak.
  • 1 tbsp chili flakes Adjust to taste for heat.

Seasoning

  • Salt and pepper To taste, enhances all flavors.

Instructions

Dressing Preparation

  • Whisk together lime juice, fish sauce, soy sauce, honey, sesame oil, and chili flakes in a small bowl until combined.

Cooking the Steak

  • Season the flank steak with salt and pepper.
  • Heat olive oil in a skillet over medium-high heat and sear the steak for about 4–5 minutes on each side.
  • Let the steak rest for 5–10 minutes before slicing thinly against the grain.

Assembling the Salad

  • In a large bowl, combine tomatoes, cucumber, bell pepper, red onion, cilantro, mint, and peanuts.
  • Place the sliced steak on top and drizzle with dressing. Toss gently.

Serving

  • Enjoy the salad immediately, warm or at room temperature.

Notes

Consider marinating the flank steak for enhanced flavor. Substitute beef with grilled tofu for a vegetarian option.